Take a moment to breathe in and out the next time you feel the least little stress or tension paying bills, making a purchase, or checking your bank balance. Focus on your breath until any tension you are feeling in…
Tag: focus
Plan to Focus
Planning takes time and thought. Plans need to be clear in your mind to be successful. The more detailed and focused your plan, the easier it is to take action on those plans. Focus is a matter of keeping your…