Certain words bring up feelings that we would rather not address. We limit ourselves from expanding beyond what we may think is the right amount of feeling that we think we deserve or are capable of. Often times it is…
Exploring 365 Words 21 to 30
Category: Balance Your Life
Exploring 365 Words 11 to 20
The words we utilize every day help to drive our perceptions of the world around us. Often our words are dictated by our emotions and automatic responses to the events in our lives. By choosing to use the words that…
Exploring 365 Words 1 to 10
The spoken word vibrates through our life with ripples lasting for generations. How we feel about the words we speak colors what we see in the world. The words of others impact our lives in a multitude of ways by…
Balance Your Life: 5 Easy Tips To Win With Weight Loss Without Breaking Your Bank Account
Let’s face it, special diet plans can impact the pocketbook. Many diets are designed to cut calories and help you lose weight. In the process they often end up lightening your bank account with high priced prepared meal plans or…
Quick Tip: Breathe In, Breathe Out
Take a moment to breathe in and out the next time you feel the least little stress or tension paying bills, making a purchase, or checking your bank balance. Focus on your breath until any tension you are feeling in…
Are You Playing The Blame Game?
Making changes in your life comes first from making decisions. You can’t make decisions from a point of blaming yourself or others for where you are. Blame keeps you stuck. You need solutions not more problems. The deeper you dig…
Reading Every Day Keeps the Doctor Away!
An apple a day keeps the doctor away. Reading provides us with multiple benefits that add value to our lives. The more value we add to our lives leads us toward a healthier life. I’m not sure if there are…
Accounting For My Time
I never have enough time in the day to get everything done that I want to! It does seem to work out that I always get done what needs to done, when it needs to be done. When a crisis…
Fear of Numbers: Take the Fear out of Aging and Make Life Worth Living (At Any Age!)
Is a fear of numbers affecting your health? Is it affecting your ability to live a life that supports happiness? Age is one of the most feared numbers that many face every day. The dread of that next birthday and…
The Balancing Act!
Achieving a balanced life is a simple matter of balancing everything we do, with everything we want to do, with everything that everyone else wants us to do. That’s easy! Life is like a Balance Sheet. Trying to do everything…