
The words we utilize every day help to drive our perceptions of the world around us. Often our words are dictated by our emotions and automatic responses to the events in our lives. By choosing to use the words that…
Let’s face it, special diet plans can impact the pocketbook. Many diets are designed to cut calories and help you lose weight. In the process they often end up lightening your bank account with high priced prepared meal plans or…
Take a moment to breathe in and out the next time you feel the least little stress or tension paying bills, making a purchase, or checking your bank balance. Focus on your breath until any tension you are feeling in…
Making changes in your life comes first from making decisions. You can’t make decisions from a point of blaming yourself or others for where you are. Blame keeps you stuck. You need solutions not more problems. The deeper you dig…
An apple a day keeps the doctor away. Reading provides us with multiple benefits that add value to our lives. The more value we add to our lives leads us toward a healthier life. I’m not sure if there are…
I never have enough time in the day to get everything done that I want to! It does seem to work out that I always get done what needs to done, when it needs to be done. When a crisis…
Is a fear of numbers affecting your health? Is it affecting your ability to live a life that supports happiness? Age is one of the most feared numbers that many face every day. The dread of that next birthday and…
Achieving a balanced life is a simple matter of balancing everything we do, with everything we want to do, with everything that everyone else wants us to do. That’s easy! Life is like a Balance Sheet. Trying to do everything…
Reducing your paperwork woes will reduce your fear of paperwork and will put you back in control of paperwork rather than having it control you. Who doesn’t dread the thought of sitting down and doing paperwork? The mere mention of…